ABOUT
At Tesselu Coaching, we support ambitious individuals with big, audacious dreams to break through fear, step into their most authentic selves, and lead with confidence, clarity, and purpose—unlocking new possibilities and building a life of impact, alignment, and legacy.
We believe that when you're equipped with the right tools, guided by resources that help you connect deeply with who you are, and backed by full belief in your own abilities, success and fulfilment aren’t just possible—they're inevitable.
Core Values ↓
Authenticity
We shine as our truest selves and light up the world.
Belief
We believe in ourselves, our ability, our power.
Inner-Leadership
Our inner awareness fuels out outer impact.
Community
We grow stronger, dream bigger, and go further—together.
Passion-led
We're driven by passion, guided by purpose and built on dreams.
Impact
Creating a legacy that empowers generations.
MEET TESSA | founder and coach
Tessa is a certified Life and Mindset Coach with over 15 years of experience in the cheerleading and gymnastics industry as a highly renowned athlete, coach, judge, and mentor. Her passion lies in helping individuals pursue their boldest dreams and unlock the endless possibilities available to them. Through her unique and holistic coaching approach, she combines mindset and self-awareness work with practical tools to help her clients reach new heights—both in sport, business, career and in life.
What sets Tessa apart is her deep understanding of how the brain works, especially when it comes to performance, progression, and pushing past perceived limits. She has helped hundreds of individuals transform their mindset, break through fear, and create a life of purpose and success—from athletes moving to the U.S. to compete on dream teams, to young adults transitioning into careers and building fulfilling lifestyles beyond sport.
Tessa’s coaching focuses on the whole person—mind and body—while empowering each client with the self-awareness, mindset skills, and confidence to eventually become their own coach. She believes that when you train your mind to work for you, your goals are no longer just dreams—they become your reality.
↓ AREAS OF SPECIALTY
Performance Mindset Strengthening
Helping athletes: cheerleaders, dancers, and performers overcome fear, mental blocks, and self-doubt to unlock their full potential in high-pressure environments.
Career & Life Transitions for Athletes
Supporting current and retired athletes in discovering their identity beyond sport, building confidence, and creating purpose-driven careers and lives after competition.
High-Achiever Goal Coaching
Guiding ambitious individuals—athletes, entrepreneurs, or professionals—to break through mental limits, set aligned goals, and stay disciplined and motivated in pursuit of big dreams.
Empowered Woman & Identity Coaching
Helping women and mothers reconnect with themselves, improve self-worth, and lead fulfilling lives that positively impact their themselves and their families, without guilt or burnout.
Self-Awareness & Personal Growth Mentoring
Educating individuals to understand their patterns, beliefs, and values so they can create meaningful change, build emotional intelligence, and step into their most authentic selves.
Our Vision
At Tesselu, our vision is bigger than any sport, career, or business. Our mission is to create a better world for all—and we believe it starts here. By building a strong, unshakable mindset, rooted in authenticity, belief, and inner leadership, we empower you to pursue your biggest dreams and become the person you’re truly meant to be. Because when you lead with who you are, your confidence, conviction, and light ignite others to rise, too.
