Strong body. Stronger mind. Strongest you.
HIGH PERFORMANCE MENTORING
The Mindset Work That Takes You from “What If?” to “Watch Me.”
📣 Is something holding you (or your athlete) back?
Whether you're an athlete feeling stuck in your skills or a parent watching your child lose confidence — you know this isn’t just a phase.
You can feel it in your gut: something needs to change.
❌ You leave training frustrated or in tears
❌ You feel like you’re falling behind while others move forward
❌ You doubt your abilities, feel scared of skills you once loved
❌ You’re asking yourself, "What if I can't do this anymore?"
💬 “My daughter used to love training, but now she comes home feeling defeated. I don’t know how to help.” – Real parent, real concern.
There's a better way forward...
1:1 Mindset Coaching for Athletes Who Are Ready to Break Through Fear and Build Real Confidence
This isn’t cookie-cutter coaching. This is tailored, strategic mentoring designed to shift the mental blocks that hold athletes back and build the mindset of a high performer — one who’s confident, focused, and resilient under pressure.
Inclusions
Every program is completely personalised — but here’s what every athlete receives:
🔓 Weekly 1:1 coaching calls (via zoom)
🔓 Optional parent/guardian support calls to discuss progress + support at home/gym
🔓 Customised mindset modules tailored to the athlete's unique goals + challenges
🔓 Goal setting, progress tracking, and weekly check-ins
🔓 Mental skills training to help athletes stay calm, confident, and in control under pressure
Your Journey
Clarity & Awareness
Uncover what’s truly holding you back
Mindset Rewiring
Learn how to move through fear and build lasting confidence
Integration & Celebration
Anchor in progress and map out your next level
🏆 Every call builds mental muscle. Every week gets you closer to your potential.
Who this is for...
🏆 Athletes (cheerleaders especially) who feel stuck, fearful, or frustrated
🏆 Those experiencing long-term mental blocks or confidence dips
🏆 Athletes who are already performing well — but want to level up their mental game
🏆 Parents who want to support their child’s athletic dreams but aren’t sure how
🏆 Those who are deeply motivated but don’t know how to get from where they are to where they want to be
What you'll walk away with...
🧠 A toolkit of strategies you can rely on during training and competition
🧠 The confidence to progress skills without hesitation or second-guessing
🧠 Resilience when things don’t go to plan — bounce back faster and stronger
🧠 A deeper understanding of your thoughts, emotions, and how to shift them
🧠 The belief that you can compete with the best — and belong there
🧠 A renewed love for your sport
investment options
4-week program
$860 AUD
Perfect for athletes looking to boost confidence and gain traction with a specific mindset challenge.
8-week program
$1548 AUD
(Save 10%)
Recommended for long-term mental blocks or deeper mindset rewiring.
✨ Returning clients receive 10% off future programs
✨ Payment plans available upon request
Got more questions?
If you're still unsure whether this is the right fit for you or if you have further questions regarding the High Performance Mentoring packages, book a free Breakthrough Call below.
This is where confidence begins.
This program is designed to help athletes not just feel better — but perform better. With limited spots available and high demand, now is the time to apply. Because the only thing standing between you and your full potential… is action.
🔓🏆✨
